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70Core Strengthening for Pregnancy and Birth
Your core (abdominal and back muscles) needs to be stronger than ever in pregnancy in order to support the extra weight and allow your body to cope with being unbalanced.
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64Pregnancy Exercise - Preparing for Birth
A good mindset to get into is to think of birth as an endurance event that you need to train for. You need to build up stamina and general fitness, and some core abdominal strength, and work on a bit of leg...
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79Writing your Resume When You Have Unusual Job Experience
More and more people are becoming freelancers in whatever career they have chosen. As this becomes more common, the question of how to present this information on your resume crops up. The key is to tailor...
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827 Simple beauty tips that will save you money
The latest buzzword in the beauty industry is cosmeceuticals - simply meaning that companies can add a few more basic ingredients to their products and charge 2 to 10 times more for it. But the more complex...
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60Turning your hobby into a career
Making the decision to move into a professional creative career warrants careful thought. It may seem a logical choice because of your love for the field, but the increased pressure, not to mention the...
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71Handling the holiday hangover
At this time of year, the end of year/beginning of new year celebrations are in full swing. For many, this can mean back-to-back partying, or, at the very least, making an appearance and raising a glass of...
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72My impressions of How to Beat Writer's Block by Holly Lisle
How to Beat Writer's Block is a one hour audio workshop that talks you through reconnecting with your muse, finding out what is blocking you, and brainstorming hew ideas, and having fun writing. Here I'll look at what you get from the audio course...
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80What's up with JK Rowling and Harry Potter Lexicon?
JK Rowling has won the case she and Warner Bros brought against Steve Vander Ark and RDR Books. The presiding judge, Robert Patterson, ruled in favour of the Harry Potter author and blocked the publication of...
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75Save time and money and beat the supermarkets at their own game
We all know supermarkets are big business. They're run to make a profit like every business, and to maximise profits some of the less efficient have to manipulate and exploit their customer to some degree....
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62Finding that extra hour in the morning
Here are some ideas you can try to motivate yourself if leaping out of bed an hour earlier than usual doesn't seem possible for you. Take it slowly Compromise by sitting up in bed, but allowing yourself...
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